The LUMINAS pain relief patches are a totally new approach to reducing pain and inflammation, that is clinically proven to be effective. LUMINAS has helped millions of normal people find relief from chronic and accute pain of all types.

LUMINAS Relief patches are easy to use. Simply peel and stick them to the area of your body in pain and the patch begins to work. Reduced pain and inflammation can be felt within minutes, and the effects can last all day.

What Is a Chiropractor? The Healer Within You

The human body is a self healing organism. We have been this way for thousands of years. Modern science attempts daily to improve upon this process. However, true healing takes time and there is no magic bullet to heal us. Medicine often just treats the symptoms of a problem, masking the real issue. Upper Cervical Chiropractors utilize a unique technique that gets to the real cause of heal issues and corrects the underlying cause rather than just pure symptom relief. This technique is Blair Upper Cervical Chiropractic Health Care.

Is Tai Chi Good For Back Pain?

Just a quick search on the internet reveals a bounty of medical studies extolling the benefits of tai chi as a superior holistic therapy for back pain. Read below to find out how tai chi can help back pain and how to make sure you get the most out of it. In a short amount of time, you could be saying “Goodbye!” to the back pain that has plagued you for years.

Spinal Wellness Care Can Help With the Discomfort and Pain of Pregnancy

There are more and more expectant mothers now who are going for spinal wellness care during their pregnancy. This is because spinal wellness care offers great relief from pain brought about by being pregnant and it reduces the tendency of going for a C-section delivery.

Three Options to Avoid Surgery With Spinal Stenosis

Hundreds of thousands of back surgeries are performed every year in the US. However, if you struggle with Spinal Stenosis, you may find relief and avoid surgery. Spinal stenosis usually occurs after the age of 50. It is a narrowing of areas in the lumbar (back) or cervical (neck) spine, which causes pressure on the spinal cord or one of more of the spinal nerves. This can cause the pain you may be experiencing.

How to Use a Kettlebell to Strengthen Your Back

One of the most common complaints I hear from people involves their back. The kettlebell is my tool of choice for helping people get away from that. Here is how kettlebells can strengthen up your back and make you a stronger and healthier individual altogether.