A 15 minute morning yoga workout to stretch, strengthen & SHINE!
⭐️ FREE 30 Day Morning Yoga Challenge: https://www.davidoyoga.net/mc
⭐️ Get the DAVID O YOGA APP – FREE 14 Day trial: https://www.davidoyoga.com/

Today’s practice is just a darn good yoga inspired full body workout from your head to your toes, with some extra love for your core, hips and booty.

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This practice is great for all fitness levels, including beginners, and for bodies of all shapes and sizes. Always listen to your body, take breaks whenever necessary, skip or modify any poses that feel unreasonable in your body, and most importantly HAVE FUN 😉

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With the app your practice is always at your fingertips!
Sign up today and get a FREE 14 day trial 🙌❤️
https://www.davidoyoga.com/

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https://www.youtube.com/davidoyoga

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David O Yoga – Disclaimer
David O Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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