The New David O Yoga APP is HERE!

The new David O Yoga APP helps you stay connected and consistent with your yoga practice, because it makes things easier and more fun! ⭐️ Download the new David O Yoga APP….

With the David O Yoga APP you’ll get exclusive access to…

– full 1 hour classes specially designed to support your physical, mental and emotional health.

– workshops and tutorials where I teach you the fundamentals of a safe and effective yoga practice

– a new printable yoga calendar each month with specially curated daily practices and journal prompts to inspire and deepen your practice

– access to the global DOY community including live events like Tea Time with David with Q&A and discussions on health and wellness, and a monthly yoga book club where we read some of the most inspiring books on yoga and mindfulness, and we learn how to apply that wisdom to our lives.

– and the app lets you personalize your experience – you can favorite classes, create your own playlists, and even download videos and practice offline so you can take your practice outdoors, to the gym, or anywhere you want

You’ll get all of that plus access to my whole catalog of over 270 beginner friendly yoga classes and practices totally ad-free. You can download the David O Yoga app here…

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The many muscles and nerves in the back work together so that the back, and entire body functions. The spine is the central post of the human body which enables us to be upright, move about, and perform many motor functions. The spine is also the protectorate of the main nerve going into our arms and legs, which in turn enable arms and legs to function (in conjunction with muscles, ligaments, blood-flow etc.

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Pediatric Chiropractic

A lot of adults have been receiving chiropractic care for their back and neck pains and most of them have reported satisfaction. Indeed, chiropractic has become a widely accepted form of healing today. Gone are the days when it was regarded as some form of quackery. Today, chiropractors are now even being recognized by the medical community as providers of complementary care for various illnesses. Of course, the main focus of this form of healing method is the spinal column where the central nervous system organs are housed, but more than that, chiropractic has been found to be useful, even for children.

Can Chocolate Cure Back Pain?

I was having a conversation with my girlfriend this morning and she wanted to know if chocolate can cure back pain. At first I thought that this was a really stupid question, and just a desperate excuse to each chocolate. But let’s take a look at some facts.

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