The Facts About Will I Ever Run Pain Free Again? How to Overcome Sciatica Uncovered Sciatica describes discomfort that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and buttocks and down each leg. Usually, sciatica impacts only one side of your body. Sciatica most frequently occurs when a herniated disk, bone spur on the spinal column or narrowing of the spine (back stenosis) compresses part of the nerve.

Although the discomfort related to sciatica can be serious, many cases fix with non-operative treatments in a few weeks. Individuals who have serious sciatica that’s associated with considerable leg weakness or bowel or bladder modifications might be prospects…

Three Movement Therapies For Chronic Pain Management and Prevention

Over the past century, three movement therapies have been developed with the same goal: to improve the efficiency of human movement and relieve pain associated with biomechanical dysfunction. Learn the similarities and differences of the Alexander Technique, Feldenkrais Method and Tager Approach.

Living With Lower Back Pain

A Chronic lower back pain is a condition that millions the world over suffer from, living their lives in a perpetual cycle of pain and time spent seeking pain relief. Living with chronic lower back pain is quite an arduous task that not only affects the person with chronic lower back pain; it can also take a devastating toll on family members/caretakers as well.

Sciatica Exercises

Lower back pain can be caused by illness or injury. Muscle spasm, pinched nerves, muscle strain, joint ailments, herniated discs etc are only some reasons for lower back pain. Sciatica is only a symptom and not a diagnosis and there are several different sciatica exercises for the different lower back pain ailments.

Myofascial Pain Syndrome: A Commonly Misdiagnosed Cause of Chronic Pelvic Pain

Many people with chronic pelvic pain are treated for conditions of the pelvic organs to no avail. The muscles of the pelvis may be the cause of many cases of chronic pain in the area.

The Many Benefits of Inversion Tables

An inversion table provides fantastic relief of back pain for thousands of people; but few realize that use of an inversion table benefits far more than just the back. As you will see below, inversion benefits the entire body.