The Facts About Sciatica – Summit Medical Group Uncovered There are multiple variations of this stretch.

The first is a beginning variation called the reclining pigeon present. If you’re just starting your treatment, you must try the reclining posture first. While on your back, bring your right leg up to a right angle. Clasp both hands behind the thigh, locking your fingers. Hold the position for a moment. This assists stretch the tiny piriformis muscle, which sometimes becomes irritated and presses against the sciatic nerve, triggering pain. Do the same workout with the other leg. As soon as you can do the reclining version without discomfort, deal with your…

Don’t Blame The Desk: Tips to Stay Healthy at Work

Your desk is not to blame for poor health. There are many ways that one can remain healthy at a desk job. Incorporate these healthy tips into your day to stay healthy at work.

Chronic Refractory Myofascial Pain and Denervation Supersensitivity As Global Public Health Disease

Chronic pain with 30.3% global prevalence significantly impacts universal health. Low back pain (LBP) has 9.4% worldwide prevalence causing the most widespread disability. Neck pain (NP) ranks 4th highest regarding years lived with disability (YLD) with 4.9% worldwide prevalence. Principal cause of pain in 85% of patients visiting a tertiary pain clinic has myofascial origin. The mediate cause is multi-focal neuromuscular ischemia at myofascial trigger points (MTrPs) from muscle tightening and shortening following spondylotic radiculopathy induced partial denervation. Chronic refractory myofascial pain (CRMP) is a neuromusculosketal disease needing management innovations. Using targetted deep trigger point stimulation (DTPS) also known as Electrical Twitch Obtaining Intramuscular Stimulation) , we provide objective evidence of denervation supersensitivity (DS) in multiple myotomes as cause, aggravation and maintenance of CRMP. This study underscores our previous findings that DTPS is safe and efficacious for long-term use in CRMP. DTPS aids potential prevention (pre-rehabilitation), simultaneous diagnosis, treatment (rehabilitation) and prognosis in real-time for acute and CRMP management.

Why More People Are Choosing Chiropractic Over Drugs and Surgery for Back Pain?

Drugs and surgery are dangerous and are generally ineffective at treating the root cause of back pain. Before taking the chance on a life time of drugs or a risky surgical procedure, millions of people are choosing chiropractic instead of traditional medicine.

Permanent Cure For Back Pain

Nowadays, lower back pain is on the list of common disorders. Back pain, especially the lower backache is a chronic condition where the patient suffers from a persistent mild or sharp pain in their back. Besides, the pain may accompany stiffness, burning, tingling and numbness. If you are looking for the best cure for this pain, Ayurveda is the answer. Let’s take a look at the causes and treatment methods of the lower back pain in Ayurveda.

The Link Between Mental Health and Back Pain

Suffering from a long term back condition could cause more than just pain. This article investigates the link between physical and mental illness.