I’m SO EXCITED to announce our new 30 day morning yoga challenge!
⭐️ Sign Up for the 30 Day Challenge 👉 https://www.davidoyoga.net/mc
⭐️ Download the App 👉 https://www.davidoyoga.com/

Fresh Start is a 30 day morning yoga challenge with little bite-sized 15 minute practices that you can easily fit into your schedule and that will guide you in a powerful, consistent practice moving into the new year.

This challenge is suitable for all body shapes and sizes, and all levels of experience including beginners. Classes will include yoga flows, yoga inspired workouts, deep stretching and relaxation, guided meditations, and journal exercises all designed to support your physical, mental and emotional health.

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