8 safe and effective exercises that will relieve lower back pain instantly. Check out our playlist for more videos like this: https://www.youtube.com/playlist?list=PL_fl96m7OLQUZuUwYCH7NnU9b_bP6sRlp #BackPain #Health #Exercise Music: https://www.youtube.com/audiolibrary/music Summary: Lower back pain can be highly debilitating. Your lower back provides support…