WWE Jinder Mahal Workout | Assessment (PART 1)

WWE Jinder Mahal Workout | Assessment (PART 1)

Train like an athlete here – http://athleanx.com/x/my-workouts Subscribe to this channel here – http://bit.ly/2b0coMW When WWE superstar Jinder Mahal visited the ATHLEAN-X gym the other day for an injury assessment and workout, we captured it all on film. In this…

Do This AFTER Every Workout! (NON-NEGOTIABLE)

Do This AFTER Every Workout! (NON-NEGOTIABLE)

Let me train you with this – http://athleanx.com/x/my-workouts Subscribe to this channel here – http://bit.ly/2b0coMW Most people that workout fall in love with the pushing exercises because they help to build the muscle that we care most about. When you…

How to Fix a Bulging Disc (NO SURGERY!)

How to Fix a Bulging Disc (NO SURGERY!)

Pick your program here – http://athleanx.com/x/my-workouts Subscribe to this channel here – http://bit.ly/2b0coMW Bulging discs are one of the most common conditions that will derail your workouts quickly. In this video, I’m going to show you how to fix a…

How to Fix “Low Back” Pain (INSTANTLY!)

How to Fix “Low Back” Pain (INSTANTLY!)

Pick your program here – http://athleanx.com/x/my-workouts Subscribe to this channel here – http://bit.ly/2b0coMW Low back pain is by far the most common source of discomfort we deal with. The irony is, a lot of times what we feel is rooted…

30 Min Exercises for Lower Back and Hip Pain Relief - Stretches for Lower Back Pain Exercises

30 Min Exercises for Lower Back and Hip Pain Relief – Stretches for Lower Back Pain Exercises

Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid — iPhone http://bit.ly/HASfitiOS Visit http://hasfit.com/workouts/home/senior/exercises-for-lower-back-and-hip-pain-relief/ for the 30 Min Exercises for Lower Back and Hip Pain Relief – Stretches for Lower Back Pain Exercises instructions Donate with Patreon: https://www.patreon.com/hasfit Shop HASfit Tribe store:…

Working Out with Biceps Tendonitis (DON’T SKIP BICEPS!)

Working Out with Biceps Tendonitis (DON’T SKIP BICEPS!)

Make gains without pain with this – http://athleanx.com/x/make-gains Subscribe to our youtube channel – http://bit.ly/2b0coMW Biceps tendonitis is one of the most common gym injuries that can keep you from working out. The ironic part about this injury is however…

Bench Press Shoulder Pain (INSTANT RELIEF!)

Bench Press Shoulder Pain (INSTANT RELIEF!)

Speed up joint recovery between workouts with this… http://athleanx.com/x/repair-your-joints Feeling shoulder pain during a dumbbell bench press is actually an all too common thing. Some say that this comes from an imbalance in the rotator cuff in your shoulder (which…

Rotator Cuff Killer (SHOULDER LATERAL RAISES!)

Rotator Cuff Killer (SHOULDER LATERAL RAISES!)

Build your body while saving your rotator cuff muscles here http://athleanx.com/x/pro-athlete-workout-program Not all shoulder exercises are created equal, at least not if you value the health of your rotator cuff muscles. In this video, I show you a classic shoulder…

Top 3 Rotator Cuff Exercise Mistakes (FIX YOUR SHOULDER PAIN!)

Top 3 Rotator Cuff Exercise Mistakes (FIX YOUR SHOULDER PAIN!)

Fix your shoulder pain by working out like an athlete here http://athleanx.com/x/fix-your-shoulder-pain The rotator cuff muscles are the most overlooked and misunderstood shoulder muscles and are usually ignored in most workout programs. When you realize that these small muscles are…

How to Fix Your Posture (NO MORE ROUNDED SHOULDERS!)

How to Fix Your Posture (NO MORE ROUNDED SHOULDERS!)

Fix more than just your posture by training like an athlete here http://athleanx.com/x/complete-workout-program One of the most common posture faults caused by lifting weights and working out is the rounded shoulder posture or hunchback. If you want to lift the…