About Sciatica Symptoms, Diagnosis & Treatment – Miami

Ask your medical professional to advise particular activities. Choose a seat with excellent lower back assistance, armrests and a swivel base. Consider putting a pillow or rolled towel in the small of your back to keep its typical curve. Keep your knees and hips level. If you stand for extended periods, rest one foot on a stool or little box from time to time.

Move directly up and down. Keep your back straight and bend only at the knees. Hold the load near your body. Avoid lifting and twisting all at once. Find a lifting partner if the things is…

Safe Alternatives to Popular Back Pain Medications

Common types of medication for back pain management come with a host of risks. Learn natural alternatives to 3 commonly prescribed medications.

Overcoming Back Pain Without The Use Of Painkillers

Individuals who have severe back pain should consider going to a chiropractor for treatment instead of using painkillers. These painkillers may seem helpful but they could be doing more damage to the spine. By going to a chiropractor you should be able to experience better results with no negative side effects.

Overcoming Your Back Pain Without The Need For Drugs

Most people are conditioned to believe that when they have back pain they should take a painkiller to treat it. While painkillers may seem like a great idea it does not cure the condition but could actually put you at greater risk of making your back pain worse. There are drug free ways to treat back pain that work one of them being chiropractic medicine.

Antibiotics Could Be Of Use In Treating Herniated Disc Pain

The results of two new studies have sparked misleading headlines. Learn about the notable but limited potential use of antibiotics in chronic back pain treatment.

Core Laser Pro and Me

Developed with support from leading physical therapists and physicians, the Laser Gym Core Laser Pro provides a comprehensive lumbopelvic stabilization and proprioceptive workout experience. Clinicians and patients alike are able to track core movement in real time, allowing for significant and instantly trackable gains in motor control and core power in a short amount of time.